Unlock You Creativity: 5 Proven Strategies to Overcome Artist's Block

Unlock You Creativity: 5 Proven Strategies to Overcome Artist's Block

Don’t let artist’s block, block you!

Artist, at some point in their creative journey, encounters the formidable roadblock known as “artist’s block.” It’s that frustrating moment when inspiration seems elusive, and your canvas, page, or quilt remains stubbornly blank. However, fear not, for you are not alone in this struggle, and there are time-tested strategies to help you break free from this creative impasse. In this article, we’ll delve into the intriguing realm of artistic inspiration and share five proven strategies that will empower you to reignite your creative juices and push you through artist’s block. Whether you’re a painter, quilter, writer, musician, or any other type of creative soul, these techniques are sure to help you rediscover your muse and rekindle your passion for the arts.


  1. Change Your Environment:

Sometimes, a change of scenery can do wonders for your creativity. Step away from your usual workspace and go somewhere new. And no, I don’t just mean take an exotic getaway to the Caribbean or East Asia (though I hear that’s nice too). Take a walk outside, go to a park, a café, anywhere that is not your usual workspace. For me, just taking a breakout in the garden can help stimulate my mind and help break through the block.

Kid in rain with colorful umbrella                                    Inspiration in the Rain

2. Experiment with Different Mediums:

If you’re feeling stuck in one medium, try experimenting with a different one. If you’re a painter, try working with clay or digital art. Are you feeling stuck in your quilting? Try mixing mediums on your fabric like using pastels, or perhaps incorporate yarn by couching it to your art quilt. If you’re a writer, consider trying your hand at poetry, short stories, or even a different genre. Exploring new mediums can spark fresh ideas and approaches.brightly colored fabric with embroidery

  1. Set Constraints:

Sometimes too much freedom can be overwhelming. Set constraints or limitations for yourself. For example, challenge yourself to create something using only a specific color palette, withing a certain time limit, or with a limited number of tool. Constraints can force you to think outside the box and come up with unique solutions.

Looking for constraint examples? Check out Nerdforge’s video where she makes the same painting but with time constraints of 1 hour, 10 hours, and 100 hours! The differences are fascinating!  


  1. Browse Other Artists’ Work:

Looking at the work of other artists, both in your field and in other disciplines, can be inspiring. It’s not about copying, but rather about finding elements that resonate with you and incorporating them into your own work. This can trigger new ideas and perspectives.


Image: Juila Claire Clay

  1. Keep a Creative Journal:

Start a creative journal where you jot down random thoughts, sketches, and ideas. Don’t worry about their quality- just let your mind roam freely. Over time, you might find nuggets of inspiration within these pages that you can develop into full-fledged projects.

With October right around the corner, one art journalling exercise you can explore is Inktobber. It has a large following and has a new prompt every day for the month of October.


 Don’t let artist’s block, block you!

As we reach the end of our creative exploration, it’s essential to remember that artist’s block is a common part of the creative process. It’s not a sign of weakness or a lack of talent, but rather a challenge that every artist faces at one point or another. The key takeaway from our journey through these strategies is that creativity is not a finite resource, but a wellspring that can be nurtured and reignited.


By implementing the techniques we’ve discussed, you can build resilience against future bouts of artist’s block. Remember to change your environment, experiment, embrace constraints, draw inspiration from fellow creators, and keep a creative journal. These tools will be your companions on your artistic path, ready to guide you when you encounter those inevitable moments of frustration.


Ultimately, the most crucial message is this: your creativity is a unique and powerful force, and it’s always within you, waiting to be unleashed. Trust in your abilities, be patient with yourself, and never stop exploring the depths of your imagination. Artist’s block may slow you down, but it can never extinguish the creative flame that burns inside you. So go forth with confidence my artsy friend. May your artistic journey be filled with inspiration, innovation, and boundless self-expression.


Happy creating!


About Sondrasa

Sondrasa is the Owner and Creative Guru for Art Quilts by Design.

AQD is the product of creativity and passion with a dash of serendipity. Originally born and raised in Southern California, Sondrasa attended Edinboro University of Pennsylvania where she studied with a dual concentration in Ceramics and Woodworking.

Now with a family of her own in mile high, Denver, Colorado, quilting has been the perfect palate for her creativity. 

When not designing and nerding out over fabric, you'll find her live streaming on Twitch where she creates sewing and gaming content.


Looksng for more quilty goodness? Perhaps you want to flex your applique muscles?! Head on over to to find more nerdy quilting fun.


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